
And I thought I'd share another yummy Cooking Light recipe I made the other night:
New Orleans-Style Shrimp
Peel these at the table, and serve with a slice of crusty baguette. (FYI -- I omitted the butter at the end, only used 1 pound of shrimp, and served these with grilled veggies)
3 tablespoons Worcestershire sauce
2 tablespoons fresh lemon juice
1 tablespoon butter, melted
2 teaspoons chopped fresh rosemary
2 teaspoons chopped garlic
1/2 teaspoon dried thyme
1/2 teaspoon hot pepper sauce (such as Tabasco)
1/4 teaspoon freshly ground black pepper
1/4 teaspoon ground red pepper
2 pounds unpeeled large shrimp
2 lemons, sliced into 1/4-inch slices
4 teaspoons butter, divided
Combine first 11 ingredients in a large bowl; toss well. Cover and marinate in refrigerator 30 minutes.
Preheat oven to 425°.
Fold 4 (16 x 12-inch) sheets of heavy-duty aluminum foil in half crosswise. Open foil. Remove shrimp mixture from bowl; reserve marinade. Place about 2 1/4 cups shrimp mixture on half of each foil sheet. Drizzle remaining marinade evenly over shrimp. Top each serving with 1 teaspoon butter. Fold foil over shrimp; tightly seal edges.
Place packets on a baking sheet. Bake at 425° for 20 minutes. Let stand 10 minutes. Place on plates. Unfold packets carefully; peel shrimp, and serve immediately.
Yield: 4 servings (serving size: 1 packet)
NUTRITION PER SERVING
CALORIES 323(30% from fat); FAT 10.7g (sat 4.9g,mono 2.3g,poly 1.8g); PROTEIN 46.4g; CHOLESTEROL 363mg; CALCIUM 156mg; SODIUM 513mg; FIBER 0.8g; IRON 6.5mg; CARBOHYDRATE 8.9g
Laura Martin
Cooking Light, APRIL 2007


































































